Here is this weeks dinner menu for my family. Some of the meals we are trying for the first time. Please make some or ALL of them and try with us and make sure to let me know what your family thinks. My kids will definitely tell me if dinner is a WIN or a LOSS.
You can click on the image to the right and print this awesome template to write out the weeks meals. It is courtesy of eatathomecooks.com.
eatathomecooks.com |
Weekly themes are as follows:
- Mac-n-Cheese Monday - a jazzed up version of mac-n-cheese each week with a protein
- Taco Tuesday - Mexican fare
- Wang Chung Wednesday - Asian fare (sometimes becomes "Wacky Wednesday" and it's pot luck)
- Tuscan Thursday - Italian cuisine
- Fish Friday
- Slow Cooker/Simmer Saturday
- Sandwich Sundays - this can be anything from burgers to panini's to cold cuts
Notes
- My daughter has a peanut allergy so we substitute and/or omit items that may be in a particular recipe, please do the same if you or anyone in your family has any allergies/dietary needs/personal preference (vegetarian).
- Some meals that I put on the menu will be my first time making them as well. So feedback is always appreciated
- If there is a meal that I know my kids will not eat I will make a "kid friendly" version of it for them, I will make note of this within the recipe.
- All families grocery budgets vary so please adjust ingredients or brands to fit the needs of your family.
- The majority of the meals are 30 minutes or less. We all have busy schedules!!!
Monday - Extra Creamy Mac-n-Cheese
w/ Buffalo Chicken Tenders (plain tenders for the kids) and Steamed Green Beans
clevercraftycookinmama
Ingredients:
1 16oz box pasta (shells, macaroni, bow tie) I used 3/4 of the box or 12 oz for this recipe
(if you have a larger family 5-6+ use the whole box but add more milk and cheese)
7 Tablespoons butter (4 for mac-n-cheese, 3 for buffalo sauce)
1 can cheddar cheese soup (10 3/4 oz)
1 can evaporated milk (12oz)
1-2 cups grated cheddar cheese
Salt & Pepper to taste
8-10 chicken tenders (breaded or non-breaded, your choice)
1/3 cup of hot sauce
1 package of fresh green beans
Directions:
Serves 4, Ready in 25 minutes
Clever, Crafty, Cookin' Mama extracreamymacncheese
Tuesday - Southwest Stuffed Peppers
simplylovefood
Ingredients:
Olive Oil
1/2-3/4 lb lean ground turkey breast (vegetarians can use tofu)
1 cup chopped onions
1 heaping tbsp of homemade taco seasoning (or you can use the packaged type if you like)
2 cups of cooked rice (any type you like – I like brown)
3-4 organic bell peppers, halved and seeds removed
1 can of black beans, drained & rinsed
½ cup of organic frozen corn
1 (15 -16 ounce) jar of salsa
Shredded Cheddar Cheese
Toppings:
fresh cilantro
sour cream
sliced avocado
Directions:
*You can serve this with your favorite chips and salsa.
Serves 4-6, Ready in 50 minutes. You can make this dish ahead and set aside until ready to bake
Simply Love Food southwesternstuffedpeppers
Wednesday - Crock Pot Orange Chicken & Rice
w/Stir Fry Veggies
team-t-adventures.blogspot.com
Ingredients:
3-4 boneless chicken breasts, chopped into small chunks 1/3 cup flour olive oil 1/2 T salt 1 teaspoon balsamic vinegar 3 T ketchup 6 oz. frozen orange juice concentrate (thaw or throw it in the microwave for 45 seconds) 4 T brown sugar
2 cups of minute rice, cooked
1 bag of frozen or fresh stir fry vegetables, cooked to your liking.
Directions:
Serves 4, Ready in 5-6 hours on low or 2-3 on high
Team-T-Adventures crockpotorangechicken
Thursday - Penne w/Asparagus & Balsamic Butter
foodandwine
*This is a meatless meal, but you could easily add sliced grilled chicken to this dish*
Ingredients:
1 pound asparagus
1 tablespoon olive oil
2 teaspoons salt
1/2 teaspoon fresh-ground black pepper
1/2 cup plus 2 tablespoons balsamic vinegar
1/2 teaspoon brown sugar
1 pound penne
1/4 pound butter, cut into pieces
1/3 cup grated Parmesan cheese, plus more for serving
Directions:
Serves 4, Ready in 30 minutes
Food and Wine penneasparagusbalsamicbutter
Friday - Grilled Halibut
w/Mango-Avocado Salsa & Rice Pilaf
Gwyneth Paltrow from Bon Appetit
Ingredients:
Directions:
Serves 4, Ready in 30 minutes
Bon Appetit, Gwyneth Paltrow halibutmangoavocadosalsa
Saturday - Balsamic Honey Pulled Pork Sandwiches
(or sliders)
www.bhg.com
Ingredients:
Directions:
1. Trim fat from meat. If necessary, cut meat to fit into a 3 1/2- or 4-quart slow cooker. In the cooker, combine onion and sweet pepper. Add meat; sprinkle with thyme and rosemary. Pour broth over meat.
2. Cover and cook on low-heat setting for 9 to 10 hours or on high-heat setting for 4 1/2 to 5 hours.
3. Meanwhile, for barbecue sauce, in a medium saucepan, combine vinegar, ketchup, brown sugar, honey, Worcestershire sauce, mustard, garlic, black pepper, and salt. Bring to boiling; reduce heat. Simmer, uncovered, for 20 to 25 minutes or until slightly thickened, stirring occasionally.
4. Transfer meat to a cutting board. Using two forks, pull meat apart into shreds, discarding fat. Strain vegetable mixture, discarding liquid. Return shredded meat and strained vegetables to cooker. Stir in barbecue sauce. If using high-heat setting, turn to low-heat setting Cover and cook for 1 hour.
5. To serve, spoon meat mixture onto bun bottoms. Top with coleslaw and pickles. Add bun tops.
6. Meanwhile, bake french fries to have alongside the sandwiches.
If making sliders serves 20, on regular buns serves 8-10, Ready in 9-10 hours on low or 5-6 hours on high.
Better Homes and Gardens balsamicporksandwiches
Sunday - Steak Em Up Pitas
rachaelraymag.com
Ingredients:
1/4 cup 2% greek-style yogurt
2 tablespoons mayonnaise
2 tablespoons prepared horseradish, drained
1 clove garlic, finely chopped
EVOO, for brushing
2 onions, cut into 1/8-inch-thick slices, rings left intact
Salt and pepper
1 1/2 pounds filet mignon (I use flank steak), cut crosswise into 4 even pieces
4-6 plain pitas
1 bunch spinach--stemmed, thoroughly washed and dried
Directions:
***Choose your own side tonight:)
Serves 4, Ready in 30 minutes
Rachael Ray steakemuppitas
Don't forget your comments!
Have another SUPER week and happy eating!
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